Coaching in well-being

Coaching in well-being

Coaching in well-being

Laurent Devivi, highly-qualified fitness trainer, invites you to “La Villa”, a private club of 170 m2 dedicated to your well-being. His motto : “Gone are the days of work-out sessions whose addicts believe in more muscle, less fat, more beautiful. Today, the trend for “feeling better both physically and mentally” has replaced the craze for perfection”. After an initial meeting in which he astutely unveils your innermost needs, you’re on your way to a training programme which will restore your basic motor functions : resistance, balance, strength and suppleness. In a cardio-training and body-building room, fully equipped with Technogym and TRX straps to gently but profoundly strengthen the muscle structure, the aim is to re-oxygenate your body, boost your energy and restore mental equilibrium. The latest novelty : LPG’s “Huber”, the only system that strengthens the deepest muscles of the spine while improving posture and coordination. Private parking, a hammam, sauna and relaxation areas complete the chic, Zen-like premises. A unique concept in Nice. 51 av. Cap-de-Croix (04 92 26 13 92) et www.lavilla.fr.